Steph

Hi, I'm Steph.

I'm the Co-Founder and Director of JuggFit, Women's Lifestyle Coach, and someone who genuinely believes that every woman is capable of more than she gives herself credit for.

In 2017, my husband Kurt and I founded JuggFit with one simple vision: to create a coaching community where women felt supported, educated and empowered to become the strongest version of themselves.

What began as a passion project has grown into so much more than I ever imagined. Today, JuggFit has helped hundreds of women across Australia transform not only their health and fitness, but the way they see themselves.

Over the years, I've had the privilege of coaching women through every stage of life. From complete beginners taking their first steps in the gym, to body transformations, photoshoot preparations, bodybuilding competitions and high-performance goals, one thing has always remained the same.
The greatest transformation is never physical.

It's watching a woman begin to believe in herself.

As both a coach and business owner, I'm incredibly passionate about creating an experience where women feel seen, supported and challenged to become more than they thought possible. That passion extends beyond my own coaching, into mentoring our incredible team and ensuring every woman who joins JuggFit receives the same level of care, education and support that I'd want for myself.

Outside of coaching, I'm someone who believes in practising what I preach. I'm constantly setting new goals, challenging my own limits and continuing my education because I believe great coaches never stop learning. Whether I'm preparing for my next competition, working towards a new performance goal or investing in my own development, I'm committed to continually growing so I can better serve the women who trust me with their journey.

As a wife, business owner and coach, I understand that life is busy and rarely goes to plan. That's why my coaching has never been about perfection. It's about helping women create sustainable habits that fit into their lives, while building the confidence and resilience to navigate whatever challenges come their way. My coaching philosophy has always been simple.

Fitness should give you more than a stronger body.

It should build confidence.

It should develop resilience.

It should teach you to trust yourself.

Because when you learn to back yourself in the gym, you start backing yourself in every other area of life.
Looking back, I'm proud of everything JuggFit has achieved, but the thing I'm most proud of will always be the women behind it. The friendships they've built, the confidence they've found and the community we've created together.

If you're looking for a coach who will challenge you, support you and genuinely care about the woman you become along the way, I'd love to be part of your journey.